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20 Pounds in 5 Days: The Brutal Truth About Extended Fasting Nobody Tells You

Connor

Published on: 05/12/2025

20 pounds in 5 days sounds dramatic, but here's what really happens during an extended water fast. Learn the science of ketosis, why fasting breaks food addiction differently than calorie restriction, the mental clarity of day 3+, and critical safety warnings. Full journey at FastingBot.com

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The Mental Warfare of Fasting: Defeating the Ghrelin Gremlin and the Ego

Connor

Published on: 23/11/2025

As you change, your circle will change. You will lose friends. The drinking buddies will fade away because you are a reminder of what they are not doing. But you will gain new friends. You will attract people who are on the same path. People who respect discipline. People who want to live to be 200.

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